Posts Tagged ‘Vegan’
The Kalmese Way
Fitness trainer Kris Kalmese discusses a better way of living a healthy lifestyle, one that incorporates eating right and working out.
Kris Kalmese, a fitness trainer, demonstrates a flagpole hold at his gym in Bourbonnais, Illinois.
Dining Out Became Truly Healthy
Self-declared as St. Louis’ healthy lifestyle restaurant, this simply beautiful nook proves to guests that eating nutritiously doesn’t have to break the bank.