Posts Tagged ‘Fitness’
After spending years collecting experience in boardrooms, Guy Danhoff left the business world and the stage to pass on his knowledge to both undergraduate and graduate students at MBU.
Photo by Ben Randolph
Guy Danhoff broadcasting a Periscope, a live video social media platform, on MBU baseball with Coach Eddie Uschold as student fellow, Andrew Kyle, sits in to observe.
Fitness trainer Kris Kalmese discusses a better way of living a healthy lifestyle, one that incorporates eating right and working out.
Kris Kalmese, a fitness trainer, demonstrates a flagpole hold at his gym in Bourbonnais, Illinois.
Schedules are certainly busy this time of year for college students, but it’s not impossible to stay fit during a time that has many of us parked behind computer screens and tucked in libraries. If you can’t make it to the gym this time of year, these personal trainers from Gold’s Gym have workable ideas that can help you break bad eating habits and exercise, even with a busy schedule.
Soccer players are often labeled with the stereotype of being soft and weak, especially in America. The statistics of how physically demanding soccer is on the body compared to other sports may come as a shock to many.
Photo provided by Pixabay