Without regular access to gyms, school athletic facilities and other health and well-being organizations in the midst of COVID-19, college students everywhere have been adapting their workouts to suit their new homebound lifestyles.
This story is part of a series of ongoing stories and analyses produced by MBU Timeline staff members, focusing on several aspects of COVID-19 and how it has changed the lives of students, faculty members, athletes … everyone. Photos courtesy of Hannah Leahy — Graphic by Dylan White
Although sometimes controversial in its origin due to its early connection to Hinduism, yoga has evolved into a non-religious method of relaxation. In fact, MBU offers students free classes.
Photo by Julia Province
A recent yoga class at MBU introduces students to the value of relaxation, which certainly is applicable during final exams.
MBU students can utilize free yoga classes in the SRC, serving as a great stress reliever and fitness option.
Photo by Michael Aylor
Instructor Denise Ulett leads MBU student Ashlyn Lee in a yoga pose.