Without regular access to gyms, school athletic facilities and other health and well-being organizations in the midst of COVID-19, college students everywhere have been adapting their workouts to suit their…
Perhaps recognized by his long locks and Zumba graces, Dr. David Bailey, professor of psychology at Missouri Baptist University, shares his honest words and hand gestures that reveal a new…
Although sometimes controversial in its origin due to its early connection to Hinduism, yoga has evolved into a non-religious method of relaxation. In fact, MBU offers students free classes. Photo…
MBU students can utilize free yoga classes in the SRC, serving as a great stress reliever and fitness option. Photo by Michael Aylor Instructor Denise Ulett leads MBU student Ashlyn…
The MBU Fitness Center offers many group fitness classes for students and faculty alike. The yoga class, held at various times on Monday, Wednesday and Thursday provides the opportunity to…
Hannah Leahy
Abigail Scanio
Michael Aylor
MBU Timeline