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Posts Tagged ‘Yoga’

College Athletes Get Creative to Stay in Shape During COVID-19

Without regular access to gyms, school athletic facilities and other health and well-being organizations in the midst of COVID-19, college students everywhere have been adapting their workouts to suit their new homebound lifestyles.

This story is part of a series of ongoing stories and analyses produced by MBU Timeline staff members, focusing on several aspects of COVID-19 and how it has changed the lives of students, faculty members, athletes … everyone.     Photos courtesy of Hannah Leahy — Graphic by Dylan White

A Street Witnesser at Heart

Perhaps recognized by his long locks and Zumba graces, Dr. David Bailey, professor of psychology at Missouri Baptist University, shares his honest words and hand gestures that reveal a new understanding for who this Renaissance man really is.

Photo by Abigail Scanio

The Truth About Yoga

Although sometimes controversial in its origin due to its early connection to Hinduism, yoga has evolved into a non-religious method of relaxation. In fact, MBU offers students free classes.

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Photo by Julia Province

A recent yoga class at MBU introduces students to the value of relaxation, which certainly is applicable during final exams.

Yoga Finds Balance at MBU

MBU students can utilize free yoga classes in the SRC, serving as a great stress reliever and fitness option. 

yoga-headline-photoPhoto by Michael Aylor

Instructor Denise Ulett leads MBU student Ashlyn Lee in a yoga pose.

Fitness Center Offers Group Yoga for Faculty, Staff and Students

The MBU Fitness Center offers many group fitness classes for students and faculty alike. The yoga class, held at various times on Monday, Wednesday and Thursday provides the opportunity to relax and regroup during a busy week.

 

Photos by Julia Province

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MBU Timeline

RT @NAIA: Did you know that the NAIA has an exception for any spring sport competition in 2019-20? Find out how the waived spring 2020 seas…

by MBU Timeline

MBU Timeline

RT @ksdknews: Anyone who ignored social distancing measures over the holiday weekend, including at the Lake of the Ozarks, is being asked t…

by MBU Timeline

About MBU Timeline

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DID YOU KNOW?
   
Here are some interesting facts about MBU Timeline, the student newsmagazine of Missouri Baptist University, in St. Louis:
   
*Our mission statement is: MBU Timeline is the student news network of Missouri Baptist University, a private Christian university that embraces the essential core value of “social change through service and leadership.”
   
*The Bible verse that drives our mission is 2 Timothy 2:15 (Worldwide English Version): “Tell the true message in the right way.”
   
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